Counseling for Teens

At Building Bridges Counseling and Wellness, we understand that the teenage years can be a challenging time. Teens may face a range of emotional and behavioral issues, such as anxiety, depression, stress, peer pressure, and relationship problems. We are here to help teens overcome their challenges and build the skills they need to succeed.

We offer a range of counseling services for teens, including cognitive-behavioral therapy, talk therapy, and more. We work closely with each teen to develop personalized treatment plans that address their unique needs and goals. We provide a safe and confidential space where teens can express themselves freely and work towards positive change.

Counseling for teens can improve:

  • Self-esteem

  • Emotion regulation

  • Family and peer relationships

  • Mental health

  • Communication skills

  • Academic performance

Contact us today to begin your teens journey to improved mental wellness