Education is an important part of mental wellness. It gets us closer to removing the stigma that is often attached to mental health. Sharing mental wellness information with parents, teachers, churches, and community organizations is an important part of my mission as I work to help individuals build bridges from where they are to where they want to be.

Workshop Topics:

Parenting through a Pandemic

Navigating Changes

Coping with Anxiety for Teens

Social-Emotional Learning for Preschool Children